Mental Health Awareness Week - 18 - 24 May 2020

(Posted on 18/05/20)

Kindness, the theme for Mental Health Awareness Week 2020 - 18-24 May - focus on the power and potential of kindness.

Here are some suggestions for Mental Health at Work

· Video call a colleague to check in on them

· Suggest a virtual cuppa

· Offer to take team meeting minutes if a colleague is particularly busy

· Send a birthday e-card

· Take over an admin task you know a colleague is struggling with

· Notice someone isn’t themselves and take the time to ask how they are

· Start or end a virtual team call with a check in – what do you respect in a colleague & what are you grateful for.

The following resources are available –

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